Oh, yeah. Milk chocolate with cornflakes. Now that’s what I’m talking about!
This is what I ate today. Well, and a cereal bowl-full of potato chips.
See, the day started out okay. I made eggs and organic turkey bacon for breakfast, and some awesome smoothies for lunch. Not a bad day… yet.
Organic milk, frozen strawberries, spinach, cocoa, and xylitol…. mega tasty, I swear!
Then Oma had to run out at the last minute for a grandchild’s concert, and she took Kiki with her. That left me, Alan and Opa at home to fend for ourselves for dinner. No big deal, as the husband is a pretty decent cook – however, tonight he decided to make super-spicy chili. Now, chili is never a good meal for me; doesn’t work with the reflux. Since this diet started, however, my reflux isn’t so bad… but, toss in that mega-spicy bit and I was a goner. Not only did it burn all the way down no matter how much cheese and sour cream I added, or how much milk I drank…. but it burned coming back up as well. I knew from the get-go that meal wouldn’t stay in my tummy! I think, secretely, that the spouse must be trying to kill me….
Anyway, then I was hungry, and irritated. Not to mention there had been non-food-related stressors earlier in the day… so that explains the chips and chocolate. And I enjoyed it.